Now what?
January is marching on and those New Year's resolutions made with such intention have fallen by the wayside. When we make a new year resolution it comes from a desire to improve life for the coming year. we make a promise to ourselves that we will achieve a certain goal, develop a new habit or give up a bad one. January is named after the Roman God Janus and it was believed that this God of two faces could look back on the old year and forgive wrong doing and look forward to the new year, so promises were made for the new year to bring good fortune.
The Independent newspaper quoted (1/1/15) “ one in 10 of us will achieve our goal, according to a study by Professor Richard Wiseman from the University of Hertfordshire with most of us scrapping the good intentions as early as January 23rd.”
So how can you keep those good intentions and achieve your desired goals.
Life Coaching can help you to keep on track with some simple steps. Examine your goals, be realistic and specific in what you want to achieve, break the plan down into small steps, accept that failing is part of the journey, have courage to take the next step. Know that you can do it.
As a life coach I am here to support you to achieve your goals and create the life you want to live.