I offer Parent Coaching both as one to one sessions and as group workshops. 

I also offer online talks to support your parenting journey

 

The individual sessions allow you to discuss openly and honestly your joys, fears, questions and challenges. Through the coaching process and my experience, understanding and knowledge of childhood you will discover practical solutions to the challenges facing both you and your children and the courage to be the parent you want to be.

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I also work with children (from 7 yrs) and teenagers on and one to one basis.

 

I offer tools to:

improve self - esteem

build resilience

learn to trust

manage overwhelming emotions

learn to set goals and achieve the

deal with sleep issue

resolve friendship issues

manage anger, anxiety, overwhelm and self doubt

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Group Workshops:

Growing with your Child - for parents of children 0 - 9 years.

Growing with your Teen - for parents of teenagers 10 - 18 years

These courses are online and offer 5 weekly 90 minute sessions

Heart Based Parenting

Do we have the courage to trust our own intuitions as parents?

How do we listen to our children's needs alongside our own?

What are the challenges we are facing and how do we navigate them?

Through discussion and creative activities we explore what it means to be a parent today and learn tools and ideas to support ourselves and our children.

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