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Image by Filip Baotić

Life Coaching
 
Time for you 

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Co-Active Life Coaching is essentially a conversation between two people that creates a powerful process of change that will enable you to find clarity and direction and ultimately find fulfilment in life and yourself.
 
My role as your coach is to empower you to create the life you want, and to successfully take each step towards achieving your dreams, however big or small those dreams may be. I help you to view your situation with new
eyes, expand your perception and sense of what is possible and learn to listen to yourself and have the courage to
take the steps you choose:

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Improve self-confidence and raise self-esteem  

Relieve stress  

Be motivated  

Achieve your goals  

Find the direction that is right for you 

Give you clarity and focus 

Recognise your inner strengths 

Discover your core values and change your life

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Image by Filip Baotić
Specialisms

I specialise in coaching parents, women, young people, teens and children.

I offer coaching in schools to both pupils and staff. 

I have particular expertise in coaching parents and children through points of change and challenge:

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When your child first goes to school 

Supporting them through school 

Taking your first steps when they go to university or leave home 

Learning to live together again if they need to return home for awhile

 

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Coaching for Children and Teenagers

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As a practising school coach and senior trainer on the NMC Child and Adolescent Coaching programme,

 I work with children and young people of all ages on a one to one basis, creating a space where the child feels
heard and has a safe to speak. 
I offer tools to:

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Develop self-esteem

Build resilience

Learn to trust

Manage overwhelming emotions

Learn to set goals and achieve them

 

Sessions with children are on a face to face basis with parents in the next room.

Sessions last for 40 to 60mins.

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Charges

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The first 20 minute introductory session (skype or telephone) is free. This allows you to talk about your current situation, us to get to know each other and you to understand how I work. 

Your investment after that will be designed around your needs.

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I charge the following rates:

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£75 per single session (sessions typically last an hour)

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Please enquire for rates for children.

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£430 paid in advance for block bookings of 6 sessions at a time 

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Typically, coaching is booked in blocks as an on going service.

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I am available for online (Zoom) and telephone consultations and in person sessions for clients based in Gloucestershire. I am based between Cirencester and Stroud.

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Testimonials 

"When I first met with Emma I was completely overwhelmed by all areas of my life. I have never been at ease discussing personal issues, but Emma made this comfortable for me with her caring and calm approach. She has supported me with the challenges I have faced, been non-judgemental, compassionate and firm when needed. Emma has helped me on a journey, which although far from smooth, has enabled me to look at things differently and see that I do have options and choices. She has encouraged me to have the confidence to take small steps to improve things for myself and to set small goals to achieve. I never really believed that talking through things helps, but it does and Emma has helped to stop me ‘falling off the cliff’." 

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